Mar
21

A Spiritual Approach to Weight Loss with Life Coach Gerri Helms, on Living Fully After 40 Radio, 3/21/11

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Gerri Helms, Life and Health Coach lost over 100 pounds in 1993. That was not the first time she had lost a large amount of weight, but it was the last time.

So, what changed? Why, after over twenty-five years of failed diets, is Gerri now able to maintain a healthy body weight for over fourteen years? This dynamic book addresses how Gerri dealt with over eating once and for all. If you also have battled with dieting and subsequent weight gain, read Trust God and Buy Broccoli.

Find out more about Coach Gerri or her book by visiting her websites:

Trust God and Buy Broccoli or Life Coach Gerri

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