Archive for Healh & Fitness

Cancer Survivor Helps to Eliminate Embarrassment by Helping Other Cancer Patients
Christy Borgeld said “Never giving up and pushing forward will unlock all the potential we are capable of.” And that is exactly what Brenda did. Despite having cancer and undergoing chemo, she pressed forward. She hated and was embarrassed by the treatment gowns and did something about it…she made her own! Now, she makes them for other cancer patients called Hug Wraps.
Brenda Jones felt as if her world had ended when she was diagnosed with breast cancer back in October 2008. Being forced to put on a drab, generic, embarrassing traditional hospital gown every time she went in for treatment only made the experience worse. So with a flash of inspiration — and a crash-course in sewing — she decided to do something about it. Much to her surprise, the kimono-style wrap she designed to give herself some dignity in the waiting room started garnering requests from other patients. Today? She’s not only recovered, but she can hardly keep up with the demand for her homemade Hug Wraps from cancer patients all over the world.
Acharya Sri Khadi Madama hosted Yours Truly, Yoga on select broadcast stations between 1996-2000. Her award famous Tot Yoga DVD went to the Oscars and also to Dr. Oz’s Gala. In 2009 she received the Jewel Of India Award for promoting Yoga and the culture of India for 4 decades. She began a professional Yoga teaching career in 1969 after being chosen by her teacher. Her book: Finding Shangri La: Seven Yoga Principles for Creating Success & Happiness was released in 2010. Acharya Khadi is an active martial artist, and at 63 has 4 black belts and trains mixed martial arts fighters under her other brand: MMA Yoga On The Mat, proving that as long as you use it, you won’t loose it.
Recipient of the Jewel Of India Award
TV Host of Yours Truly, Yoga
Yoga Media Content & Choreography
Principles for Creating Success & Happiness
When Patricia Stephens turned 40, her health began to spiral downward. This vibrant teacher and mother of two deteriorated to the point where she became totally disabled. It took seven frustrating years and countless medical tests to receive the diagnosis of fibromyalgia. Even worse, her doctors said the illness was incurable and she would “have to learn to live with it.” Stephens took her health into her own hands and shares her story in Reversing Chronic Disease: A Journey Back to Health. Now a Certified Nutritional Consultant working in a natural pharmacy, Stephens has been free from fibromyalgia symptoms for more than a decade Read More→
Aila Accad, RN, MSN, “Your Stress-Busters Expert” is an award-winning speaker, bestselling author and certified well-being coach with Bachelor and Master of Science degrees in nursing, who specializes in quick ways to release stress and reclaim that energy to live your fullest life and achieve your highest purpose.
After teaching stress-management for over 25 years, Aila had a stress crisis, which led to an instant breakthrough. She published her findings in the award-winning bestseller, “34 Instant Stress-Busters, Quick tips to de-stress fast with no extra time or money.”
Inspire love and passion with essential oils
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(ARA) – Have the fires of love fizzled for you and your partner? If so, you’re not alone. Living today is filled with distractions and obligations that can block passion and loving empathy: work, stress, family responsibilities, physical health, mental well-being, aging and boredom are just some of them.
The reality is that pitfalls to loving are normal facts of life, and it’s unrealistic to believe that any love guru, self-help program, or small blue pill is going to permanently remove all distractions from your life and turn you into a no-fail love machine. Read More→
Forget “one-size-fits-all” self-help programs. The Flow is totally different.
In fact, The Flow is like having a life, success, and wellness coach working with just you – helping you to get the life you desire.
Listen in as Tara Meyer-Robson shares with Living Fully After 40 Radio host Anna D Banks, one of the most extraordinary mind-body-life programs that has ever been written.
With The Flow you can:
* Break negative patterns and habits for good.
* Achieve financial success.
* Attract the perfect partner for you – in love, business, or life.
* Create total wellness.
* Understand the cause of illness, and completely renew your health.
* Create the body you have always wanted.
* Connect with joy, love, hope, and excitement in your life.
* Create peace and change in yourself and in the world.
* Create the life of your dreams – and watch it flow to you with ease!
Miriam Goodman is a journalist, author, award-winning radio and television producer, and public relations consultant. She has interviewed more than a thousand people, from celebrities to diplomats, from Margaret Mead to Marilyn Chambers. She created, produced and hosted the first nationally syndicated feminist radio program, which ran for seven years from New York to San Francisco on the RKO radio network and dozens of other stations and earned several radio awards. She has been a frequent contributor to National Public Radio, the Canadian Broadcasting Corporation and the Australian Broadcasting Corporation. Miriam was a television producer for Newsweek Broadcasting, a documentary producer for the San Francisco NBC TV-affiliate and received two EMMY nominations her television documentaries. She is a columnist for examiner.com and contributor to other online publications as well. Her written work has appeared in such magazines as Family Circle, New West and MS, and in newspapers around the country. She has covered topics as varied as the Neptune Society to the UN Commission on Women.
Ms. Goodman’s Book, Reinventing Retirement: 389 bright ideas
about Family, Friends, Health, What to Do and Where to Live has been chosen by the Book of the Month Club, The Quality Paperback Book Club and several other book clubs as a favored selection. It has been a best seller on Amazon in its category. This book is a comprehensive baby boomers guide to all aspects of retirement, from continuing to work to dealing with issues of moving, finding new interests, or feeling good about staying put. Read More→
Doable, sustainable advice for getting healthier in 2011
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(ARA) – The fat-laden, high-sugar, spirit-soaked roller coaster ride of the holidays will be over before you know it and many of us will head into 2011 resolving to take better care of our health in the New Year. Losing weight and improving fitness are two of the most common New Year’s resolutions in America – year, after year, after year.
It is possible, however, to make 2011 the last year you’ll have to resolve to eat better and exercise more. Start by looking for trusted resources that can help you focus on changing habits and developing a healthier, yet still enjoyable, lifestyle. And learn the truth behind some common obstacles to sustained weight loss. Read More→
Top Ten Reasons to Take the 2Young2Retire Course
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www.2Young2Retire.com
Top Ten Reasons to Take the 2Young2Retire Course
1. You are 50 or better and know you have many bonus years ahead.
2. You are ready to take responsibility for designing a future at least as interesting as your past, possibly more so.
3. You are willing to invest in a process that will help you create a life based on what is most important to you. Read More→
