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	<title>Anna D. Banks, MAS, GCDF &#187; Healh &amp; Fitness</title>
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	<description>&#34;Living Fully After 40&#34;</description>
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		<title>Cancer Survivor, Brenda Jones, Designs Hospital Gowns with a Difference on Living Fully After 40 Radio, 5/2/2011</title>
		<link>http://www.annabanks.com/archives/1590</link>
		<comments>http://www.annabanks.com/archives/1590#comments</comments>
		<pubDate>Mon, 02 May 2011 04:30:09 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Healh & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living Fully After 40 Radio]]></category>
		<category><![CDATA[Personal - Life Coaching]]></category>
		<category><![CDATA[Brenda Jones]]></category>
		<category><![CDATA[Cancer Patients]]></category>
		<category><![CDATA[Cancer Survivor]]></category>
		<category><![CDATA[hospital gown]]></category>
		<category><![CDATA[Hug Wrap]]></category>

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		<description><![CDATA[Christy  Borgeld said “Never giving up and pushing forward will  unlock all the  potential we are capable of.” And that is exactly what  Brenda did. Despite having cancer and undergoing chemo, she pressed  forward.  She hated and was embarrassed by the treatment gowns and did  something  about it…she made her own! Now, she makes them for other  cancer  patients called <a href="http://hugwraps.com/" target="_blank">Hug Wraps</a>.]]></description>
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		<title>Finding Shangri La: Seven Yoga Principles for Creating Success &amp; Happiness with Acharya Sri Khadi Madama on Living Fully After 40 Radio, 4/14/11</title>
		<link>http://www.annabanks.com/archives/1577</link>
		<comments>http://www.annabanks.com/archives/1577#comments</comments>
		<pubDate>Thu, 14 Apr 2011 04:52:06 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Healh & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living Fully After 40 Radio]]></category>
		<category><![CDATA[Acharya Sri Khadi Madama]]></category>
		<category><![CDATA[Dr. Oz’s Gala]]></category>
		<category><![CDATA[Finding Shangri La: Seven Yoga Principles for Creating Success & Happiness]]></category>
		<category><![CDATA[Jewel Of India Award]]></category>
		<category><![CDATA[Khadi Madama]]></category>
		<category><![CDATA[martial artist]]></category>
		<category><![CDATA[Tot Yoga]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yours Truly Yoga]]></category>

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		<description><![CDATA[At 63, Acharya Sri Khadi Madama has 4 black belts and trains mixed martial arts fighters, proving that as long as you use it, you won't loose it. Join Acharya Sri Khadi Madama and Living Fully After 40 Radio host, Anna D. Banks, for a lively discussion on "Finding Shangri La: Seven Yoga Principles for Creating Success &#038; Happiness. The show airs, Thursday, April 14, 2011 at 6:00 PM on http://www.LivingfullyAfter40Radio.info.]]></description>
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		<title>A Journey Back to Health with Author Patricia Stephens on Living Fully After 40 Radio, 3/14/11</title>
		<link>http://www.annabanks.com/archives/1561</link>
		<comments>http://www.annabanks.com/archives/1561#comments</comments>
		<pubDate>Mon, 14 Mar 2011 04:51:08 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Healh & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living Fully After 40 Radio]]></category>
		<category><![CDATA[A Journey Back to Health]]></category>
		<category><![CDATA[bio-identical hormone treatment]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[Patricia Stephens]]></category>
		<category><![CDATA[Reversing Chronic Disease]]></category>

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		<description><![CDATA[When Patricia Stephens turned 40, her health began to spiral downward. This vibrant teacher and mother of two deteriorated to the point where she became totally disabled. It took seven frustrating years and countless medical tests to receive the diagnosis of fibromyalgia. tephens took her health into her own hands and shares her story in Reversing Chronic Disease: A Journey Back to Health.]]></description>
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		<title>Instant Stress-Busters: Quick tips to de-stress fast with Aila Accad, on Living Fully After 40 Radio, 3/10/11</title>
		<link>http://www.annabanks.com/archives/1555</link>
		<comments>http://www.annabanks.com/archives/1555#comments</comments>
		<pubDate>Thu, 10 Mar 2011 05:45:44 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Healh & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living Fully After 40 Radio]]></category>
		<category><![CDATA[Personal - Life Coaching]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Aila Accad]]></category>
		<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Employee Assistance Programs]]></category>
		<category><![CDATA[Instant Stress-Busters]]></category>
		<category><![CDATA[Organizational Development]]></category>
		<category><![CDATA[Stress-Busters Expert]]></category>
		<category><![CDATA[stress-management]]></category>
		<category><![CDATA[Women’s Health]]></category>
		<category><![CDATA[“Ten Instant Stress-Busters” e-book..]]></category>

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		<description><![CDATA[Aila Accad, RN, MSN, “Your Stress-Busters Expert” is an award-winning speaker, bestselling author and certified well-being coach with Bachelor and Master of Science degrees in nursing, who specializes in quick ways to release stress and reclaim that energy to live your fullest life and achieve your highest purpose.

After teaching stress-management for over 25 years, Aila had a stress crisis, which led to an instant breakthrough. She published her findings in the award-winning bestseller, "34 Instant Stress-Busters, Quick tips to de-stress fast with no extra time or money."]]></description>
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		<title>Inspire love and passion with essential oils</title>
		<link>http://www.annabanks.com/archives/1460</link>
		<comments>http://www.annabanks.com/archives/1460#comments</comments>
		<pubDate>Wed, 16 Feb 2011 08:46:50 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Healh & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[aphrodisiacs]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Fragrant botanicals]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[perfumes]]></category>
		<category><![CDATA[romance]]></category>

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		<description><![CDATA[Fragrant botanicals have been used to inspire love and passion for millennia, from ancient Egypt, Rome and the Far East up until the present day. The delightful scents of perfumes and essential oils have been considered aromatic elixirs of love that possessed the qualities of aphrodisiacs. Some oils that have traditionally been included in aromatherapy recipes for passion include: rose, jasmine, sandalwood, neroli, patchouli, vetiver and ylang ylang.]]></description>
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		<title>Train Your Mind. Heal Your Body! with Author Tara Meyer-Robson on Living Fully After 40 Radio, 1-31-2011</title>
		<link>http://www.annabanks.com/archives/1193</link>
		<comments>http://www.annabanks.com/archives/1193#comments</comments>
		<pubDate>Mon, 31 Jan 2011 05:36:29 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Career Planning and Coaching]]></category>
		<category><![CDATA[Healh & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living Fully After 40 Radio]]></category>
		<category><![CDATA[Personal - Life Coaching]]></category>
		<category><![CDATA[Personal finance]]></category>
		<category><![CDATA[and wellness coach]]></category>
		<category><![CDATA[Anna D. Banks]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[self-help program]]></category>
		<category><![CDATA[success coach]]></category>
		<category><![CDATA[Tara Meyer-Robson]]></category>
		<category><![CDATA[The Flow]]></category>

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		<description><![CDATA[Forget "one-size-fits-all" self-help programs. The Flow is totally different.  In fact, The Flow is like having a life, success, and wellness coach working with just you - helping you to get the life you desire.
Listen in as Tara Meyer-Robson shares with Living Fully After 40 Radio host Anna D Banks, one of the most extraordinary mind-body-life programs that has ever been written. Join us Thursday, December 16, 2010 on Blog Talk Radio (http://www.LivingFullyAfter40Radio.INFO) at 6PM (EST)]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Reinventing Retirement with Author Miriam Goodman on Living Fully After 40 Radio, 1-10-2011</title>
		<link>http://www.annabanks.com/archives/1183</link>
		<comments>http://www.annabanks.com/archives/1183#comments</comments>
		<pubDate>Mon, 10 Jan 2011 05:12:21 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Career Planning and Coaching]]></category>
		<category><![CDATA[Healh & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Living Fully After 40 Radio]]></category>
		<category><![CDATA[Personal finance]]></category>
		<category><![CDATA[Pre-Retirement Planning]]></category>
		<category><![CDATA[Small Business]]></category>
		<category><![CDATA[Anna D. Banks]]></category>
		<category><![CDATA[baby boomer]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Miriam Goodman]]></category>
		<category><![CDATA[personal finances]]></category>
		<category><![CDATA[Reinventing Retirement]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[retirement planning]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.annabanks.com/?p=1183</guid>
		<description><![CDATA[Join host Anna D Banks, as she interviews Miriam Goodman on the topic "Reinventing Retirement: 389 bright ideas about Family, Friends, Health, What to Do and Where to Live", on Living Fully After 40 Radio (http://www.Livingfullyafter40Radio.INFO), Monday, January 10, 2011 at 6 PM (EST).]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Doable, sustainable advice for getting healthier in 2011</title>
		<link>http://www.annabanks.com/archives/1164</link>
		<comments>http://www.annabanks.com/archives/1164#comments</comments>
		<pubDate>Mon, 03 Jan 2011 05:39:54 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Healh & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthier lifestyle]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[lean protein]]></category>
		<category><![CDATA[Losing weigh]]></category>
		<category><![CDATA[manage stress]]></category>
		<category><![CDATA[The Mayo Clinic Diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.annabanks.com/?p=1164</guid>
		<description><![CDATA[The fat-laden, high-sugar, spirit-soaked roller coaster ride of the holidays will be over before you know it and many of us will head into 2011 resolving to take better care of our health in the New Year. Losing weight and improving fitness are two of the most common New Year's resolutions in America - year, after year, after year.]]></description>
		<wfw:commentRss>http://www.annabanks.com/archives/1164/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Ten Reasons to Take the 2Young2Retire Course</title>
		<link>http://www.annabanks.com/archives/1360</link>
		<comments>http://www.annabanks.com/archives/1360#comments</comments>
		<pubDate>Wed, 22 Dec 2010 12:55:50 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Career Planning and Coaching]]></category>
		<category><![CDATA[Healh & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Personal - Life Coaching]]></category>
		<category><![CDATA[Personal finance]]></category>
		<category><![CDATA[Pre-Retirement Planning]]></category>
		<category><![CDATA[Small Business]]></category>
		<category><![CDATA[2Young2Retire]]></category>
		<category><![CDATA[2Young2Retire Course]]></category>
		<category><![CDATA[Anna D. Banks]]></category>
		<category><![CDATA[Reinventing Retirement]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[retirement planning]]></category>

		<guid isPermaLink="false">http://www.annabanks.com/?p=1360</guid>
		<description><![CDATA[Top Ten Reasons to Take the 2Young2Retire Course]]></description>
		<wfw:commentRss>http://www.annabanks.com/archives/1360/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Ten Ways To Retire Retirement</title>
		<link>http://www.annabanks.com/archives/1362</link>
		<comments>http://www.annabanks.com/archives/1362#comments</comments>
		<pubDate>Wed, 22 Dec 2010 12:41:38 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Career Planning and Coaching]]></category>
		<category><![CDATA[Healh & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Personal - Life Coaching]]></category>
		<category><![CDATA[Personal finance]]></category>
		<category><![CDATA[Pre-Retirement Planning]]></category>
		<category><![CDATA[Small Business]]></category>
		<category><![CDATA[40+]]></category>
		<category><![CDATA[50+]]></category>
		<category><![CDATA[baby boomer]]></category>
		<category><![CDATA[Living Fully After 40]]></category>
		<category><![CDATA[pre-retirement planning]]></category>
		<category><![CDATA[retire]]></category>
		<category><![CDATA[Retire Retirement]]></category>
		<category><![CDATA[retirees]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[retirement age]]></category>
		<category><![CDATA[retirement options]]></category>
		<category><![CDATA[retirement planning]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.annabanks.com/?p=1362</guid>
		<description><![CDATA[Retire the word "retirement" from your vocabulary. Look it up: it means to "withdraw" or "retreat." Words can shape reality, and it's time for this one to go. Doesn't "renaissance" or "graduation" better describe your post-career life?.]]></description>
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