Archive for Living Fully After 40 Radio

Aila Accad, RN, MSN, “Your Stress-Busters Expert” is an award-winning speaker, bestselling author and certified well-being coach with Bachelor and Master of Science degrees in nursing, who specializes in quick ways to release stress and reclaim that energy to live your fullest life and achieve your highest purpose.

After teaching stress-management for over 25 years, Aila had a stress crisis, which led to an instant breakthrough. She published her findings in the award-winning bestseller, “34 Instant Stress-Busters, Quick tips to de-stress fast with no extra time or money.”

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Tanya Mitchell is an entertaining, funny and informative guest with extensive radio, TV and speaking experience. She is the Vice President of Research and Development for LearningRx, a national brain-training company with 71 franchises across the country. Mitchell has trained over 1,000 psychologists and educational specialists in cognitive skills assessment and improvement methods and co-authored, “Unlock the Einstein Inside”.

What is Brain Training? What Happens When We Learn?
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Thomas Strawser international engineer and author of Spiritual Engineering: The New Science for Happiness and Extraordinary Relationships, is one of many who saw no end to his inner turmoil. After a near suicide attempt, Strawser developed a new, scientific way to create happiness. Merging science, commonsense and spirituality, Spiritual Engineering offers groundbreaking and practical solutions to combat feelings of despair and end negative relationships. Strawser guides readers from the root of the problem using problem-solving techniques based on engineering, resulting in a more productive and satisfied life. Spiritual Engineering | www.spiritual-engineering.com

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Former Days Of Our Lives actresses and mother/daughter writing team, Kimberley A. Johnson and Ann Werner talk with Anna Banks, host of Living Fully After 40 Radio about their recently debuted their new book about FIRST TIME SEX.

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Forget “one-size-fits-all” self-help programs. The Flow is totally different.

In fact, The Flow is like having a life, success, and wellness coach working with just you – helping you to get the life you desire.

Listen in as Tara Meyer-Robson shares with Living Fully After 40 Radio host Anna D Banks, one of the most extraordinary mind-body-life programs that has ever been written.

With The Flow you can:

* Break negative patterns and habits for good.
* Achieve financial success.
* Attract the perfect partner for you – in love, business, or life.
* Create total wellness.
* Understand the cause of illness, and completely renew your health.
* Create the body you have always wanted.
* Connect with joy, love, hope, and excitement in your life.
* Create peace and change in yourself and in the world.
* Create the life of your dreams – and watch it flow to you with ease!

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Miriam Goodman is a journalist, author, award-winning radio and television producer, and public relations consultant. She has interviewed more than a thousand people, from celebrities to diplomats, from Margaret Mead to Marilyn Chambers. She created, produced and hosted the first nationally syndicated feminist radio program, which ran for seven years from New York to San Francisco on the RKO radio network and dozens of other stations and earned several radio awards. She has been a frequent contributor to National Public Radio, the Canadian Broadcasting Corporation and the Australian Broadcasting Corporation. Miriam was a television producer for Newsweek Broadcasting, a documentary producer for the San Francisco NBC TV-affiliate and received two EMMY nominations her television documentaries. She is a columnist for examiner.com and contributor to other online publications as well. Her written work has appeared in such magazines as Family Circle, New West and MS, and in newspapers around the country. She has covered topics as varied as the Neptune Society to the UN Commission on Women.

Ms. Goodman’s Book, Reinventing Retirement: 389 bright ideas about Family, Friends, Health, What to Do and Where to Live has been chosen by the Book of the Month Club, The Quality Paperback Book Club and several other book clubs as a favored selection. It has been a best seller on Amazon in its category. This book is a comprehensive baby boomers guide to all aspects of retirement, from continuing to work to dealing with issues of moving, finding new interests, or feeling good about staying put. Read More→

Robert Siciliano is McAfee’s security consultant, as well as an American television news correspondent, security analyst, and author of “The Safety Minute: How to take control of your personal security and prevent fraud”. Featured on the The Today Show, CBS Early Show, CNN, MSNBC, FOX, CNBC, Inside Edition, EXTRA, Tyra Banks, Stern, and in USA Today, Forbes, Tech Republic, SC, CSO, Search Security, Tech News World, EWeek, SecurityInfoWatch, NY Times, Boston Globe, LA Times, Wash Post, Chicago Tribune, AP, UPI, Reuters, and Entrepreneur. He is a security consultant for McAfee (www.McAfee.com) as well as the founder of IDTheftSecurity.com. Read More→

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We all know how difficult it is to get the men in our lives (including ourselves!) to go to the doctor. But the longer they put it off, the more they put themselves at risk for tons of serious diseases—including prostate cancer.

More men get diagnosed with prostate cancer per year than women do with breast cancer, and yet men still tend to keep the topic under wraps. Well, no more, says Norris Beren! A top CEO and cancer survivor, Norris will educate, enlighten and inspire Living Fully After 40 Radio listeners who may be battling with the disease (or know someone who is). With more cases being diagnosed every day, it’s time to get this topic out in the open where it belongs—and Norris is here to do just that Read More→

Dr. Mor an epidemiologist and a health care specialist. She also holds a Masters degree in Gerontology and Health Administration.

For the last 25 years Dr. Mor has dedicated her career to bettering the lives of the elderly. She has done so through work in nursing homes, chronic disease institutions, and acute care hospitals, as well as in home care services. She has been part of planning committees for the improvement of health services for seniors, and has done research to find out what services are available for this specific population, and what should be developed in the future.

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Dec
06

Bitter Melon and its Many Health Benefits

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Bitter Melon and its Many Health Benefits

Author: by Brent Boyd

Many vegetables are known for their numerous health benefits. Diets composed of more vegetables can reduce the risk of chronic disease and other health ailments. Vegetables can supply the body of necessary nutrients like vitamins, minerals, and fiber that are vital for development and maintenance of the body and internal organs. In addition, many vegetables contain disease-fighting phytochemicals that can help reduce the risk of different kinds cancers, heart disease, high blood pressure, and diabetes.

One such health-promoting vegetable is called bitter melon or bitter gourd (Momordica Charantia). Aside from being a food source, bitter gourd is also used as a source of alternative medicine. This vegetable grows in tropical areas like East Africa, Asia, South Africa, and the Caribbean. It is rich in iron, calcium, potassium, beta carotene, and phosphorus. Improving the body’s insulin levels is one of the primary health benefits of bitter melon. Read More→